Lee Connell Lee Connell

07-08-2011 4:32 PM

07-08-2011 4:32 PM


Elizabeth Elizabeth

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

Result

5 mins 25 secs | Rx'd

Result

5 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

59th

Level

91

Avg Power Output

169.2 (ft*lbs)/sec

Training Days

44 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

59th

Level

91

Avg Power Output

169.2 (ft*lbs)/sec

Training Days

44 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Squat Clean

150 Reps

Movement Progress

Movement Progress

Milestone 50

Dip

45 Reps (+45)

Milestone 500

Clean

402 Reps (+45)

Milestone 300

Squat Clean

171 Reps (+45)

Milestone 1,500

Squat

1,221 Reps (+45)

History (2)

History (2)

0 Comments

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