July 08, 2011
Workout Level
91
Elizabeth : 5 mins 25 secs | Rx'd

21 Squat Cleans 135 lbs 21 Ring Dips 15 Squat Cleans 135 lbs 15 Ring Dips 9 Squat Cleans 135 lbs 9 Ring Dips

Stats
  • 169.2 (ft*lbs)/sec avg power output
  • Level 91 worldwide. Dragon status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
92
Milestone
91
Current
Previous Results

Below are your previous Elizabeth results.

  • Tough after all the front and back squats
    Level
    59
    Elizabeth : 9 mins 51 secs | Rx'd 4 mins 26 secs
    21-15-9 reps of: Squat Clean, 135 lbs Ring Dip
    Monday, July 8, 2019 ()
Comments

You need more results before we can create this chart.