July 1, 2015 12:53 PM
18 rounds + 2 Pull-ups | 542 reps | Rx'd
Level 65
259th WOD
Result
Result
18 rounds + 2 Pull-ups | 542 reps | Rx'd -4.823 roundsNotes
Strict pull ups in hotel. Need to improve.
Notes
Strict pull ups in hotel. Need to improve.
Stats
WOD Count
259th
Level
65
Avg Power Output
122.6 (ft*lbs)/sec (-33.0)
Training Days
6 (2024)
History
4
Stats
WOD Count
259th
Level
65
Avg Power Output
122.6 (ft*lbs)/sec (-33.0)
Training Days
6 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Milestone Reached
Push-up
5,250 Reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,377 Reps (+92)Milestone 5,750
Push-up
5,346 Reps (+180)Milestone 4,500
Air Squat
4,397 Reps (+270)Milestone 7,500
Squat
6,645 Reps (+270)History (4)
History (4)
