5 rounds of:
5 Deadlifts, 275 lbs
10 Burpees
5 rounds of:
5 Deadlifts, 275 lbs
10 Burpees
July 9, 2015 2:17 PM
4 mins 55 secs | Not Rx'd
264th WOD
Result
Result
4 mins 55 secs | Not Rx'dNotes
Scaled DL to 225.
Notes
Scaled DL to 225.
Stats
WOD Count
264th
Level
-
Avg Power Output
152.3 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
264th
Level
-
Avg Power Output
152.3 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,092 Reps (+50)Milestone 1,000
Deadlift
697 Reps (+25)History (1)
History (1)
