100 Double Unders
100 Air Squats
100 AbMat Sit-ups
100 Burpees
100 Double Unders
100 Air Squats
100 AbMat Sit-ups
100 Burpees
July 9, 2015 10:47 AM
22 mins 34 secs | Rx'd
1859th WOD
Result
Result
22 mins 34 secs | Rx'dNotes
Took forever to get the double unders going. Arms got tired too soon on the burpees. Next time I should be able to break 20 min.
Notes
Took forever to get the double unders going. Arms got tired too soon on the burpees. Next time I should be able to break 20 min.
Stats
WOD Count
1859th
Level
-
Avg Power Output
60.2 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
1859th
Level
-
Avg Power Output
60.2 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
9,000 Reps
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,652 Reps (+100)Milestone 33,000
Jump Rope
32,940 Reps (+100)Milestone 30,000
Double Under
29,805 Reps (+100)Milestone 9,500
Sit-up
9,080 Reps (+100)Milestone 12,500
Air Squat
12,336 Reps (+100)Milestone 35,000
Squat
33,619 Reps (+100)History (1)
History (1)
