2 rounds of:
15 Back Squats, 135 lbs
Row, 500 m
Rest 1 min
2 rounds of:
15 Back Squats, 135 lbs
Row, 500 m
Rest 1 min
Result
Result
6 mins 25 secs | Rx'dStats
WOD Count
1264th
Level
70
Avg Power Output
140.9 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
1264th
Level
70
Avg Power Output
140.9 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
1,900 Reps
Movement Progress
Movement Progress
Milestone 170,000
Row
162,202 Meters (+1,000)Milestone 25,000
Squat
22,640 Reps (+30)Milestone 2,100
Back Squat
1,916 Reps (+30)History (1)
History (1)