July 10, 2011 4:27 PM
8 mins 8 secs | Rx'd
Level 69
259th WOD
Result
Result
8 mins 8 secs | Rx'd 34 secsStats
WOD Count
259th
Level
69
Avg Power Output
≈ 145.1 (ft*lbs)/sec (-10.9)
Training Days
117 (2024)
History
4
Stats
WOD Count
259th
Level
69
Avg Power Output
≈ 145.1 (ft*lbs)/sec (-10.9)
Training Days
117 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Pull-up
3,000 Reps
Movement Progress
Movement Progress
Milestone 50,000
Row
46,400 Meters (+1,000)Milestone 3,500
Pull-up
3,001 Reps (+30)Milestone 7,500
Squat
5,823 Reps (+50)Milestone 1,500
Thruster
1,310 Reps (+50)History (4)
History (4)
