20 mins 18 secs | Not Rx'd
4 rounds of:
15 Push Presses 65 lbs
400 m Runs
15 Front Squats 6520 lbs
Avg Power
≈ 586.3 (ft*lbs)/sec
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Tuesday, July 5, 2011
Push Presses, Runs, Front Squats History 1 Post
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4 rounds of: 15 Push Presses 65 lbs 400 m Runs 15 Front Squats 6520 lbs
