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Joey Arnold Joey Arnold

07-11-2015 2:36 PM

Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 8 secs | Rx'd 10 secs

Result

2 mins 8 secs | Rx'd 10 secs

Community

Stats

WOD Count

130th

Level

Avg Power Output

332.1 (ft*lbs)/sec (-13.1)

Training Days

25 (2024)

History

Stats

WOD Count

130th

Level

Avg Power Output

332.1 (ft*lbs)/sec (-13.1)

Training Days

25 (2024)

History

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Milestone 2,000

Pull-up

1,637 Reps (+45)

Milestone 2,500

Squat

2,413 Reps (+45)

Milestone 300

Thruster

285 Reps (+45)

History (2)

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

1 min 58 secs | Rx'd 1 min 58 secs | Rx'd

Level 99 Level 99 27th WOD 27th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 8 secs | Rx'd 2 mins 8 secs | Rx'd 10 secs 10 secs

Level 99 Level 99 130th WOD 130th WOD

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