Rob Spencer Rob Spencer

07-11-2011 2:33 PM

07-11-2011 2:33 PM


Snatch : 1-1-1-1-1-1-1 Snatch : 1-1-1-1-1-1-1

Sets


1 Snatch | 135 lbs

Level 41


1 Snatch | 115 lbs

Level 24


1 Snatch | 145 lbs

Level 51


Sets


1 Snatch | 135 lbs

Level 41


1 Snatch | 115 lbs

Level 24


1 Snatch | 145 lbs

Level 51


Result

925 lbs | 115 lbs, 135 lbs, 135 lbs, 135 lbs, 145 lbs, 145 lbs, and 115 lbs | Rx'd -60 lbs

Result

925 lbs | 115 lbs, 135 lbs, 135 lbs, 135 lbs, 145 lbs, 145 lbs, and 115 lbs | Rx'd -60 lbs

Community

Community


Stats

WOD Count

145th

Level

63

Work Performed

7,858 ft*lbs (-345)

Training Days

105 (2024)

History

4

Stats

WOD Count

145th

Level

63

Work Performed

7,858 ft*lbs (-345)

Training Days

105 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 1,000

Snatch

628 Reps (+7)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Spencer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Spencer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Spencer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Spencer. start your free trial