10:00 AMRAP:
5 Burpees
10 Power Cleans, 135 lbs
30 Double Unders
10:00 AMRAP:
5 Burpees
10 Power Cleans, 135 lbs
30 Double Unders
July 14, 2015 3:13 AM
4 rounds + 5 Burpees + 10 Power Cleans + 15 Double Unders | 210 reps | Rx'd
2101st WOD
Result
Result
4 rounds + 5 Burpees + 10 Power Cleans + 15 Double Unders | 210 reps | Rx'dStats
WOD Count
2101st
Level
-
Avg Power Output
142.1 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
2101st
Level
-
Avg Power Output
142.1 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,500
Burpee
9,066 Reps (+25)Milestone 23,000
Jump Rope
22,129 Reps (+135)Milestone 22,000
Double Under
21,558 Reps (+135)Milestone 8,250
Clean
7,736 Reps (+50)Milestone 4,250
Power Clean
4,061 Reps (+50)History (1)
History (1)
