Sets
Back Squat, 1 rep | 55 lbs
Shoulder Press, 1 rep | 25 lbs
Deadlift, 1 rep | 105 lbs
Sets
Back Squat, 1 rep | 55 lbs
Shoulder Press, 1 rep | 25 lbs
Deadlift, 1 rep | 105 lbs
Result
Result
185 lbs | 55 lbs, 25 lbs, and 105 lbs | Rx'd ⚡50 lbsStats
WOD Count
57th
Level
-
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
57th
Level
10
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 100
Back Squat
13 Reps (+1)Milestone 400
Deadlift
341 Reps (+1)Milestone 250
Shoulder Press
102 Reps (+1)Milestone 500
Shoulder-to-Overhead
251 Reps (+1)Milestone 750
Squat
610 Reps (+1)History (2)
History (2)