btwb

Robyn King Robyn King

07-17-2015 11:21 PM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 6 Box Jumps | 126 reps | Rx'd 0.834 rounds | Rx'd

Result

5 rounds + 6 Box Jumps | 126 reps | Rx'd 0.834 rounds | Rx'd

Community

Stats

WOD Count

525th

Level

Avg Power Output

59.3 (ft*lbs)/sec (+4.6)

Training Days

10 (2024)

History

Stats

WOD Count

525th

Level

Avg Power Output

59.3 (ft*lbs)/sec (+4.6)

Training Days

10 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 4,000

Burpee

3,581 Reps (+30)

Milestone 2,250

Box Jump

2,204 Reps (+66)

Milestone 10,000

Squat

8,703 Reps (+30)

Milestone 1,250

Thruster

1,038 Reps (+30)

History (3)

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 55 lbs
6 Burpee (Bar Facing)s

Result

4 rounds + 12 Box Jumps | Not Rx'd 4 rounds + 12 Box Jumps | Not Rx'd

44th WOD 44th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

Level 57 Level 57 525th WOD 525th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

6 rounds + 8 Box Jumps | 152 reps | Rx'd 6 rounds + 8 Box Jumps | 152 reps | Rx'd ⚡1.055 rounds ⚡1.055 rounds

Level 75 Level 75 605th WOD 605th WOD

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