btwb

07-17-2015 7:56 PM

Nutts Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

18 mins 24 secs | Rx'd ⚡1 min 6 secs

Result

18 mins 24 secs | Rx'd ⚡1 min 6 secs

Community

Stats

WOD Count

1002nd

Level

Avg Power Output

94.2 (ft*lbs)/sec (+5.3)

Training Days

61 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1002nd

Level

Avg Power Output

94.2 (ft*lbs)/sec (+5.3)

Training Days

61 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

19:00

Milestone Reached

Double Under

14,000 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 4,250

Box Jump

3,976 Reps (+25)

Milestone 4,200

Deadlift

3,880 Reps (+15)

Milestone 16,000

Double Under

14,175 Reps (+200)

Milestone 2,100

Handstand Push-up

2,037 Reps (+10)

Milestone 17,000

Jump Rope

16,045 Reps (+200)

Milestone 9,000

Pull-up

8,681 Reps (+50)

Milestone 370,000

Run

367,178 Meters (+400)

Milestone 22,500

Squat

21,682 Reps (+100)

Milestone 5,000

Wall Ball

4,615 Reps (+100)

History (3)

Nutts

10 Handstand Push-ups
15 Deadlifts 250 lbs
25 30 in Box Jumps
50 Pull-ups
100 10 ft Wall Balls 20 lbs
200 Double Unders
400 m Bumper Plate Runs 45 lbs

Result

23 mins 45 secs | Not Rx'd 23 mins 45 secs | Not Rx'd

122nd WOD 122nd WOD

Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

19 mins 30 secs | Rx'd 19 mins 30 secs | Rx'd 4 mins 15 secs | Rx'd 4 mins 15 secs | Rx'd

Level 89 Level 89 755th WOD 755th WOD

Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

18 mins 24 secs | Rx'd 18 mins 24 secs | Rx'd ⚡1 min 6 secs ⚡1 min 6 secs

Level 93 Level 93 1002nd WOD 1002nd WOD

1 / 3