Every 1 min for 7 mins:
1 Power Clean, 175 lbs
1 Hang Squat Clean, 175 lbs
2 Front Squats, 175 lbs
Every 1 min for 7 mins:
1 Power Clean, 175 lbs
1 Hang Squat Clean, 175 lbs
2 Front Squats, 175 lbs
July 17, 2015 2:06 PM
7.0 rounds | Rx'd
1299th WOD
Result
Result
7.0 rounds | Rx'dStats
WOD Count
1299th
Level
-
Avg Power Output
55.8 (ft*lbs)/sec
Training Days
97 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1299th
Level
-
Avg Power Output
55.8 (ft*lbs)/sec
Training Days
97 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,645 Reps (+14)Milestone 1,100
Front Squat
986 Reps (+14)Milestone 2,500
Power Clean
2,462 Reps (+7)Milestone 30,000
Squat
27,873 Reps (+14)Milestone 1,950
Squat Clean
1,811 Reps (+7)History (3)
History (3)
