Andrea Moffat Andrea Moffat

07-17-2015 6:29 PM

07-17-2015 6:29 PM


Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 12 Box Jumps + 6 Thrusters + 2 Burpee (Bar Facing)s | 140 reps | Rx'd

Result

5 rounds + 12 Box Jumps + 6 Thrusters + 2 Burpee (Bar Facing)s | 140 reps | Rx'd

Community

Community


Stats

WOD Count

1003rd

Level

66

Avg Power Output

64.7 (ft*lbs)/sec

Training Days

76 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1003rd

Level

66

Avg Power Output

64.7 (ft*lbs)/sec

Training Days

76 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

5.5 rounds

Movement Progress

Movement Progress

Milestone 7,000

Burpee

6,696 Reps (+32)

Milestone 5,250

Box Jump

5,229 Reps (+72)

Milestone 20,000

Squat

18,716 Reps (+36)

Milestone 2,000

Thruster

1,873 Reps (+36)

History (2)

History (2)

0 Comments

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