3 rounds of:
2 Power Cleans, 75 lbs
2 Push Jerks, 75 lbs
Run, 100 m
5 Power Cleans, 75 lbs
5 Push Jerks, 75 lbs
Run, 300 m
3 rounds of:
2 Power Cleans, 75 lbs
2 Push Jerks, 75 lbs
Run, 100 m
5 Power Cleans, 75 lbs
5 Push Jerks, 75 lbs
Run, 300 m
July 19, 2015 11:55 PM
11 mins 17 secs | Not Rx'd
758th WOD
Result
Result
11 mins 17 secs | Not Rx'dStats
WOD Count
758th
Level
-
Avg Power Output
72.2 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
758th
Level
-
Avg Power Output
72.2 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,021 Reps (+21)Milestone 1,100
Jerk
1,018 Reps (+21)Milestone 2,250
Power Clean
2,060 Reps (+21)Milestone 350,000
Run
339,487 Meters (+1,200)Milestone 2,500
Shoulder-to-Overhead
2,393 Reps (+21)History (1)
History (1)
