10:00 AMRAP:
40 Double Unders
20 AbMat Sit-ups
10 Thrusters, 115 lbs
10:00 AMRAP:
40 Double Unders
20 AbMat Sit-ups
10 Thrusters, 115 lbs
July 20, 2015 7:30 PM
3 rounds + 40 Double Unders + 20 AbMat Sit-ups + 5 Thrusters | 275 reps | Rx'd
1341st WOD
Result
Result
3 rounds + 40 Double Unders + 20 AbMat Sit-ups + 5 Thrusters | 275 reps | Rx'dStats
WOD Count
1341st
Level
-
Avg Power Output
88.9 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
1341st
Level
-
Avg Power Output
88.9 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
24,000 Reps
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
26,873 Reps (+160)Milestone 26,000
Double Under
24,136 Reps (+160)Milestone 7,000
Sit-up
6,656 Reps (+80)Milestone 30,000
Squat
29,407 Reps (+35)Milestone 5,000
Thruster
4,811 Reps (+35)History (1)
History (1)
