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07-14-2011 1:48 AM

07-14-2011 1:48 AM


Chelsea Chelsea

19 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

19 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

19.0 rounds | Rx'd

Result

19.0 rounds | Rx'd

Notes

10 R/X on the minute + 9 R/X not on the minute. 19 total r/x rounds. True Chelsea score 10.

Notes

10 R/X on the minute + 9 R/X not on the minute. 19 total r/x rounds. True Chelsea score 10.

Community

Community


Stats

WOD Count

94th

Level

56

Avg Power Output

89.9 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Stats

WOD Count

94th

Level

56

Avg Power Output

89.9 (ft*lbs)/sec

Training Days

63 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

570 Reps (+95)

Milestone 750

Push-up

734 Reps (+190)

Milestone 2,000

Air Squat

1,523 Reps (+285)

Milestone 2,500

Squat

2,266 Reps (+285)

History (1)

History (1)

0 Comments

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