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Clay Watson Clay Watson

07-15-2011 6:06 AM

DT DT

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

12 mins 22 secs | Rx'd 1 min 48 secs

Result

12 mins 22 secs | Rx'd 1 min 48 secs

Community

Stats

WOD Count

353rd

Level

Avg Power Output

87.8 (ft*lbs)/sec (+44.5)

Training Days

91 (2024)

History

Stats

WOD Count

353rd

Level

Avg Power Output

87.8 (ft*lbs)/sec (+44.5)

Training Days

91 (2024)

History

Achievements

Workout Achievement

Phenom

13:30

Movement Progress

Milestone 2,250

Clean

1,897 Reps (+45)

Milestone 750

Power Clean

729 Reps (+45)

Milestone 2,200

Deadlift

2,108 Reps (+60)

Milestone 1,250

Shoulder-to-Overhead

1,140 Reps (+30)

Milestone 500

Jerk

456 Reps (+30)

History (4)

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

14 mins 10 secs | Rx'd 14 mins 10 secs | Rx'd

Level 68 Level 68 122nd WOD 122nd WOD

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

12 mins 22 secs | Rx'd 12 mins 22 secs | Rx'd 1 min 48 secs 1 min 48 secs

Level 74 Level 74 353rd WOD 353rd WOD

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

11 mins 15 secs | Rx'd 11 mins 15 secs | Rx'd ⚡1 min 7 secs ⚡1 min 7 secs

Level 78 Level 78 387th WOD 387th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

14 mins 20 secs | Rx'd 14 mins 20 secs | Rx'd 3 mins 5 secs 3 mins 5 secs

Level 67 Level 67 834th WOD 834th WOD

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