James Kuo James Kuo

07-21-2015 1:02 AM

07-21-2015 1:02 AM


AMRAP 20 mins: Evil Wheels, Weighted Sit-ups, and 4 Count Mountain Climbers AMRAP 20 mins: Evil Wheels, Weighted Sit-ups, and 4 Count Mountain Climbers

20:00 AMRAP:
5 Evil Wheels
10 Weighted Sit-ups, 35 lbs
15 4 Count Mountain Climbers

20:00 AMRAP:
5 Evil Wheels
10 Weighted Sit-ups, 35 lbs
15 4 Count Mountain Climbers

Result

3 rounds + 5 Evil Wheels + 10 Weighted Sit-ups + 3 4 Count Mountain Climbers | 108 reps | Rx'd

Result

3 rounds + 5 Evil Wheels + 10 Weighted Sit-ups + 3 4 Count Mountain Climbers | 108 reps | Rx'd

Community

Community


Stats

WOD Count

757th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

55 (2024)

History

1

Stats

WOD Count

757th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

55 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Sit-up

4,547 Reps (+40)

History (1)

History (1)

0 Comments

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