60 Row (calories)s
40 Shoulder-to-Overheads, 75 lbs
60 Deadlifts, 75 lbs
60 Row (calories)s
40 Shoulder-to-Overheads, 75 lbs
60 Deadlifts, 75 lbs
July 22, 2015 10:25 AM
10 mins 51 secs | Not Rx'd
761st WOD
Result
Result
10 mins 51 secs | Not Rx'dNotes
Teens 14-15 version
Notes
Teens 14-15 version
Stats
WOD Count
761st
Level
-
Avg Power Output
74.2 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
761st
Level
-
Avg Power Output
74.2 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
250 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
252 Reps (+60)Milestone 3,800
Deadlift
3,533 Reps (+60)Milestone 2,500
Shoulder-to-Overhead
2,433 Reps (+40)History (1)
History (1)
