Sets
5 Tempo Front Squats | 95 lbs
Level 7
5 Tempo Front Squats | 95 lbs
Level 7
5 Tempo Front Squats | 95 lbs
Level 7
5 Tempo Front Squats | 95 lbs
Level 7
5 Tempo Front Squats | 95 lbs
Level 7
Sets
5 Tempo Front Squats | 95 lbs
Level 7
5 Tempo Front Squats | 95 lbs
Level 7
5 Tempo Front Squats | 95 lbs
Level 7
5 Tempo Front Squats | 95 lbs
Level 7
5 Tempo Front Squats | 95 lbs
Level 7
July 23, 2015 10:20 PM
2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd
Level 18
644th WOD
Result
Result
2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dNotes
55X0. 95# challenging...
Notes
55X0. 95# challenging...
Stats
WOD Count
644th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
110 (2024)
History
1
Tempo Front Squat PR
5 @ 95 lbs 💣
Stats
WOD Count
644th
Level
18
Work Performed
≈ 0 ft*lbs
Training Days
110 (2024)
History
1
Tempo Front Squat PR
5 @ 95 lbs 💣
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,081 Reps (+25)Milestone 1,100
Front Squat
1,036 Reps (+25)History (1)
History (1)
