Jason Ezell Jason Ezell

07-23-2015 3:04 AM

07-23-2015 3:04 AM


"FGB Style" - Pull-ups and Burpees "FGB Style" - Pull-ups and Burpees

2 rounds, 2 mins per station:
Pull-up
Burpee

2 rounds, 2 mins per station:
Pull-up
Burpee

Result

136 reps | 76 and 60 reps | Rx'd

Result

136 reps | 76 and 60 reps | Rx'd

Community

Community


Stats

WOD Count

1242nd

Level

-

Avg Power Output

135.2 (ft*lbs)/sec

Training Days

104 (2024)

History

1

Stats

WOD Count

1242nd

Level

-

Avg Power Output

135.2 (ft*lbs)/sec

Training Days

104 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,500

Burpee

8,445 Reps (+56)

Milestone 9,000

Pull-up

8,858 Reps (+80)

History (1)

History (1)

0 Comments

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