Nicole Tisdale Nicole Tisdale

07-20-2015 8:48 AM

07-20-2015 8:48 AM


Front Squat : 4-4-4-4 Front Squat : 4-4-4-4

Sets


4 Front Squats | 85 lbs

Level 18


4 Front Squats | 105 lbs

Level 35


4 Front Squats | 105 lbs

Level 35


4 Front Squats | 105 lbs

Level 35


Sets


4 Front Squats | 85 lbs

Level 18


4 Front Squats | 105 lbs

Level 35


4 Front Squats | 105 lbs

Level 35


4 Front Squats | 105 lbs

Level 35


Result

1600 lbs | 85 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Result

1600 lbs | 85 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd

Community

Community


Stats

WOD Count

201st

Level

37

Work Performed

5,253 ft*lbs

Training Days

39 (2024)

History

1

Front Squat PR

4 @ 105 lbs 💣

Stats

WOD Count

201st

Level

37

Work Performed

5,253 ft*lbs

Training Days

39 (2024)

History

1

Front Squat PR

4 @ 105 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,479 Reps (+16)

Milestone 150

Front Squat

135 Reps (+16)

History (1)

History (1)

0 Comments

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