Allison Roberts Allison Roberts

07-24-2015 6:06 PM

07-24-2015 6:06 PM


Box Handstand Push-ups : 5x5 Box Handstand Push-ups : 5x5

Sets
5 Handstand Push-up (box)s
5 Handstand Push-up (box)s
5 Handstand Push-up (box)s
5 Handstand Push-up (box)s
5 Handstand Push-up (box)s

Sets
5 Handstand Push-up (box)s
5 Handstand Push-up (box)s
5 Handstand Push-up (box)s
5 Handstand Push-up (box)s
5 Handstand Push-up (box)s

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

5 seconds down each rep; feet on a yellow box

Notes

5 seconds down each rep; feet on a yellow box

Community

Community


Stats

WOD Count

822nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

98 (2024)

History

1

Stats

WOD Count

822nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

98 (2024)

History

1


Movement Progress

Movement Progress

Milestone 600

Handstand Push-up

550 Reps (+25)

History (1)

History (1)

0 Comments

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