Sets
5 Handstand Push-up (box)s
5 Handstand Push-up (box)s
5 Handstand Push-up (box)s
5 Handstand Push-up (box)s
5 Handstand Push-up (box)s
Sets
5 Handstand Push-up (box)s
5 Handstand Push-up (box)s
5 Handstand Push-up (box)s
5 Handstand Push-up (box)s
5 Handstand Push-up (box)s
Result
Result
Completed | Rx'dNotes
5 seconds down each rep; feet on a yellow box
Notes
5 seconds down each rep; feet on a yellow box
Stats
WOD Count
822nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
98 (2024)
History
1
Stats
WOD Count
822nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
98 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Handstand Push-up
550 Reps (+25)History (1)
History (1)