July 24, 2015 12:45 PM
15 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 2 Kettlebell Swings | 218 reps | Rx'd
Level 90
1007th WOD
Result
Result
15 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 2 Kettlebell Swings | 218 reps | Rx'd ⚡ 3.75 roundsStats
WOD Count
1007th
Level
90
Avg Power Output
70.9 (ft*lbs)/sec (+16.2)
Training Days
65 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1007th
Level
90
Avg Power Output
70.9 (ft*lbs)/sec (+16.2)
Training Days
65 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
11 rounds
Milestone Reached
Muscle-up
700 Reps
Milestone Reached
Handstand Push-up
2,100 Reps
Milestone Reached
Kettlebell Swing
5,000 Reps
Movement Progress
Movement Progress
Milestone 800
Muscle-up
728 Reps (+32)Milestone 600
Ring Muscle-up
569 Reps (+32)Milestone 2,250
Handstand Push-up
2,101 Reps (+64)Milestone 5,250
Kettlebell Swing
5,119 Reps (+122)History (3)
History (3)
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