David Henderson David Henderson

07-15-2011 8:58 AM

07-15-2011 8:58 AM


3-6 x 200m on 2-3:00 (swim) 3-6 x 200m on 2-3:00 (swim)

6 rounds of:
200 yd Swims

6 rounds of:
200 yd Swims

Result

(2 mins 36 secs), (2 mins 44 secs), (2 mins 44 secs), and (2 mins 49 secs) | Rx'd

Result

(2 mins 36 secs), (2 mins 44 secs), (2 mins 44 secs), and (2 mins 49 secs) | Rx'd

Community

Community


Stats

WOD Count

188th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

188th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Swim

6,635 Meters (+1,097)

History (1)

History (1)

0 Comments

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