Nicole Tisdale Nicole Tisdale

07-23-2015 12:42 PM

07-23-2015 12:42 PM


Ring Rows : 5x Max Rep Ring Rows : 5x Max Rep

Sets
Ring Row | 4 reps
Ring Row | 3 reps
Ring Row | 4 reps
Ring Row | 4 reps
Ring Row | 4 reps

Sets
Ring Row | 4 reps
Ring Row | 3 reps
Ring Row | 4 reps
Ring Row | 4 reps
Ring Row | 4 reps

Result

19 reps | Rx'd

Result

19 reps | Rx'd

Community

Community


Stats

WOD Count

207th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

42 (2024)

History

1

Stats

WOD Count

207th

Level

10

Work Performed

≈ 0 ft*lbs

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Row

100 Reps

Movement Progress

Movement Progress

Milestone 150

Ring Row

109 Reps (+19)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Tisdale. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Tisdale. start your free trial