Sets
Ring Row | 4 reps
Ring Row | 3 reps
Ring Row | 4 reps
Ring Row | 4 reps
Ring Row | 4 reps
Sets
Ring Row | 4 reps
Ring Row | 3 reps
Ring Row | 4 reps
Ring Row | 4 reps
Ring Row | 4 reps
Result
Result
19 reps | Rx'dStats
WOD Count
207th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
42 (2024)
History
1
Stats
WOD Count
207th
Level
10
Work Performed
≈ 0 ft*lbs
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Row
100 Reps
Movement Progress
Movement Progress
Milestone 150
Ring Row
109 Reps (+19)History (1)
History (1)