Sets
5 Weighted Pull-ups | 0 lbs
Level 0
5 Weighted Pull-ups | 0 lbs
Level 0
3 Weighted Pull-ups | 0 lbs
Level 0
3 Weighted Pull-ups | 0 lbs
Level 0
1 Weighted Pull-up | 2.5 lbs
Level 2
1 Weighted Pull-up | 5 lbs
Level 5
1 Weighted Pull-up | 7.5 lbs
Level 13
Sets
5 Weighted Pull-ups | 0 lbs
Level 0
5 Weighted Pull-ups | 0 lbs
Level 0
3 Weighted Pull-ups | 0 lbs
Level 0
3 Weighted Pull-ups | 0 lbs
Level 0
1 Weighted Pull-up | 2.5 lbs
Level 2
1 Weighted Pull-up | 5 lbs
Level 5
1 Weighted Pull-up | 7.5 lbs
Level 13
Result
Result
15 lbs | 0 lbs, 0 lbs, 0 lbs, 0 lbs, 2.5 lbs, 5 lbs, and 7.5 lbs | Rx'd ⚡10 lbs | Rx'dNotes
5=purple, 3= BW
Notes
5=purple, 3= BW
Stats
WOD Count
762nd
Level
81
Work Performed
4,924 ft*lbs (+17)
Training Days
60 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
762nd
Level
81
Work Performed
4,924 ft*lbs (+17)
Training Days
60 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,039 Reps (+19)History (2)
History (2)