david diaz david diaz

07-20-2015 4:32 AM

07-20-2015 4:32 AM


GHD Sit-ups : 10x10 GHD Sit-ups : 10x10

Sets
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups

Sets
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

broke these in between sets.

Notes

broke these in between sets.

Community

Community


Stats

WOD Count

1583rd

Level

-

Work Performed

34,720 ft*lbs

Training Days

93 (2024)

History

1

Stats

WOD Count

1583rd

Level

-

Work Performed

34,720 ft*lbs

Training Days

93 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Sit-up

3,152 Reps (+100)

History (1)

History (1)

0 Comments

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