44 Overhead Squats, 135 lbs
Row, 2000 m
44 Back Squats, 135 lbs
Row, 1000 m
44 Air Squats
Row, 500 m
44 Overhead Squats, 135 lbs
Row, 2000 m
44 Back Squats, 135 lbs
Row, 1000 m
44 Air Squats
Row, 500 m
July 25, 2015 2:04 PM
18 mins 25 secs | Rx'd
1797th WOD
Result
Result
18 mins 25 secs | Rx'dNotes
I dropped one OHS, otherwise everything unbroken.
Notes
I dropped one OHS, otherwise everything unbroken.
Stats
WOD Count
1797th
Level
-
Avg Power Output
178.2 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Stats
WOD Count
1797th
Level
-
Avg Power Output
178.2 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 8,500
Air Squat
8,394 Reps (+44)Milestone 2,300
Back Squat
2,172 Reps (+44)Milestone 1,900
Overhead Squat
1,888 Reps (+44)Milestone 250,000
Row
244,271 Meters (+3,500)Milestone 27,500
Squat
27,299 Reps (+132)History (1)
History (1)
