10 Front Squats, 75 kg
16 Toes-to-bars
8 Front Squats, 75 kg
14 Toes-to-bars
6 Front Squats, 75 kg
12 Toes-to-bars
4 Front Squats, 75 kg
10 Toes-to-bars
2 Front Squats, 75 kg
8 Toes-to-bars
200 Double Unders
10 Front Squats, 75 kg
16 Toes-to-bars
8 Front Squats, 75 kg
14 Toes-to-bars
6 Front Squats, 75 kg
12 Toes-to-bars
4 Front Squats, 75 kg
10 Toes-to-bars
2 Front Squats, 75 kg
8 Toes-to-bars
200 Double Unders
Result
Result
14 mins 1 sec | Rx'dStats
WOD Count
850th
Level
-
Avg Power Output
47.5 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
850th
Level
-
Avg Power Output
47.5 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
11,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,015 Reps (+200)Milestone 12,000
Double Under
11,015 Reps (+200)Milestone 3,000
Toes-to-Bar
2,592 Reps (+60)Milestone 12,500
Squat
11,240 Reps (+30)Milestone 700
Front Squat
604 Reps (+30)History (1)
History (1)