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Keith Sirois Keith Sirois

07-27-2015 12:57 PM

3 RFT: Deadlifts and Jump Rope (Singles)s 3 RFT: Deadlifts and Jump Rope (Singles)s

3 rounds of:
10 Deadlifts, 275 lbs
100 Jump Rope (Singles)s

Result

5 mins 46 secs | Not Rx'd

Result

5 mins 46 secs | Not Rx'd

Notes

Supposed to be DU

Notes

Supposed to be DU

Community

Stats

WOD Count

602nd

Level

Training Days

97 (2024)

History

Stats

WOD Count

602nd

Level

Training Days

97 (2024)

History

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 5,000

Jump Rope

4,365 Reps (+300)

Milestone 2,000

Single Under

1,911 Reps (+300)

Milestone 1,800

Deadlift

1,620 Reps (+30)

History (2)

3 RFT: Deadlifts and Jump Rope (Singles)s

3 rounds of:
10 Deadlifts, 275 lbs
100 Jump Rope (Singles)s

Result

5 mins 46 secs | Not Rx'd 5 mins 46 secs | Not Rx'd

602nd WOD 602nd WOD

3 RFT: Deadlifts and Jump Rope (Singles)s

3 rounds of:
10 Deadlifts, 275 lbs
100 Jump Rope (Singles)s

Result

4 mins 3 secs | Rx'd 4 mins 3 secs | Rx'd ⚡1 min 43 secs | Rx'd ⚡1 min 43 secs | Rx'd

1239th WOD 1239th WOD

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