3x 4:00 AMRAP:
Row, 750 m
25 Snatches, 135 lbs
Resting 1 min between each AMRAP.
3x 4:00 AMRAP:
Row, 750 m
25 Snatches, 135 lbs
Resting 1 min between each AMRAP.
July 27, 2015 6:56 AM
2.06 rounds | Rx'd
328th WOD
Result
Result
2.06 rounds | Rx'dNotes
Snatches / clean and jerks / thrusters
Notes
Snatches / clean and jerks / thrusters
Stats
WOD Count
328th
Level
-
Avg Power Output
167.3 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Stats
WOD Count
328th
Level
-
Avg Power Output
167.3 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Movement Progress
Movement Progress
Milestone 40,000
Row
32,650 Meters (+2,250)Milestone 1,000
Snatch
830 Reps (+28)History (1)
History (1)
