david diaz david diaz

07-18-2011 5:45 AM

07-18-2011 5:45 AM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


2 Push Press | 205 lbs

Level 82


2 Push Press | 195 lbs

Level 76


3 Push Press | 175 lbs

Level 63


3 Push Press | 185 lbs

Level 71


3 Push Press | 155 lbs

Level 47


Sets


2 Push Press | 205 lbs

Level 82


2 Push Press | 195 lbs

Level 76


3 Push Press | 175 lbs

Level 63


3 Push Press | 185 lbs

Level 71


3 Push Press | 155 lbs

Level 47


Result

2345 lbs | 155 lbs, 175 lbs, 185 lbs, 195 lbs (2), and 205 lbs (2) | Rx'd 345 lbs

Result

2345 lbs | 155 lbs, 175 lbs, 185 lbs, 195 lbs (2), and 205 lbs (2) | Rx'd 345 lbs

Notes

third rep of rd 4 turned into a push jerk otherwise felt good.

Notes

third rep of rd 4 turned into a push jerk otherwise felt good.

Community

Community


Stats

WOD Count

312th

Level

65

Work Performed

4,528 ft*lbs (+666)

Training Days

111 (2024)

History

5

Push Press PR

2 @ 205 lbs 💣

Stats

WOD Count

312th

Level

65

Work Performed

4,528 ft*lbs (+666)

Training Days

111 (2024)

History

5

Push Press PR

2 @ 205 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,600 Reps (+13)

Milestone 900

Push Press

899 Reps (+13)

History (5)

History (5)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with david diaz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with david diaz.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with david diaz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with david diaz. start your free trial