Art Ramirez Art Ramirez

07-27-2015 1:39 PM

07-27-2015 1:39 PM

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Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 31 secs | Rx'd ⚡ 1 min 9 secs

Result

6 mins 31 secs | Rx'd ⚡ 1 min 9 secs

Notes

unbroken.

Notes

unbroken.

Community

Community

Stats

WOD Count

636th

Level

94

Avg Power Output

105.1 (ft*lbs)/sec (+15.8)

Training Days

5 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

636th

Level

94

Avg Power Output

105.1 (ft*lbs)/sec (+15.8)

Training Days

5 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

7:00

Movement Progress

Movement Progress

Milestone 30,000

Row

23,280 Meters (+1,000)

Milestone 5,000

Pull-up

4,605 Reps (+30)

Milestone 22,500

Squat

22,028 Reps (+50)

Milestone 9,750

Thruster

9,744 Reps (+50)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Art Ramirez. start your free trial
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