Alan Moore Alan Moore

07-27-2015 2:45 AM

07-27-2015 2:45 AM

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Deadlift : 6 @ 75%, 6 @ 80%, 4 @ 85%, 3 @ 90%, 2 @ 95%, 6 @ 75% Deadlift : 6 @ 75%, 6 @ 80%, 4 @ 85%, 3 @ 90%, 2 @ 95%, 6 @ 75%

Sets
Deadlift, 6 reps, 75% 1RM | 305 lbs
Deadlift, 6 reps, 80% 1RM | 325 lbs
Deadlift, 4 reps, 85% 1RM | 345 lbs
Deadlift, 6 reps, 75% 1RM | 305 lbs

Sets
Deadlift, 6 reps, 75% 1RM | 305 lbs
Deadlift, 6 reps, 80% 1RM | 325 lbs
Deadlift, 4 reps, 85% 1RM | 345 lbs
Deadlift, 6 reps, 75% 1RM | 305 lbs

Result

Completed | 305 lbs, 325 lbs, 345 lbs, and 305 lbs | Rx'd

Result

Completed | 305 lbs, 325 lbs, 345 lbs, and 305 lbs | Rx'd

Community

Community

Stats

WOD Count

132nd

Level

-

Work Performed

18,999 ft*lbs

Training Days

14 (2024)

History

1

Stats

WOD Count

132nd

Level

-

Work Performed

18,999 ft*lbs

Training Days

14 (2024)

History

1

Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 400

Deadlift

331 Reps (+22)

History (1)

History (1)

1 / 1
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