3 rounds, each round for time, of:
50 Sit-up (medicine ball)s, 20 lbs
Resting 5 mins between each round.
3 rounds, each round for time, of:
50 Sit-up (medicine ball)s, 20 lbs
Resting 5 mins between each round.
July 27, 2015 8:14 PM
5 mins 46 secs | (2 mins), (1 min 57 secs), and (1 min 49 secs) | Rx'd
983rd WOD
Result
Result
5 mins 46 secs | (2 mins), (1 min 57 secs), and (1 min 49 secs) | Rx'dStats
WOD Count
983rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Stats
WOD Count
983rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
10,000 Reps
Movement Progress
Movement Progress
Milestone 10,500
Sit-up
10,038 Reps (+150)History (1)
History (1)
