7 rounds of:
7 Hang Power Cleans, 105 lbs
14 Wall Balls, 14 lbs
7 rounds of:
7 Hang Power Cleans, 105 lbs
14 Wall Balls, 14 lbs
Result
Result
9 mins 4 secs | Rx'dStats
WOD Count
852nd
Level
79
Avg Power Output
87.9 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
852nd
Level
79
Avg Power Output
87.9 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,305 Reps (+49)Milestone 3,500
Power Clean
3,456 Reps (+49)Milestone 25,000
Squat
22,815 Reps (+98)Milestone 11,000
Wall Ball
10,651 Reps (+98)History (1)
History (1)