Amber Bupp Amber Bupp

07-27-2015 12:31 PM

07-27-2015 12:31 PM


7 RFT: Hang Power Cleans and Wall Balls 7 RFT: Hang Power Cleans and Wall Balls

7 rounds of:
7 Hang Power Cleans, 105 lbs
14 Wall Balls, 14 lbs

7 rounds of:
7 Hang Power Cleans, 105 lbs
14 Wall Balls, 14 lbs

Result

9 mins 4 secs | Rx'd

Result

9 mins 4 secs | Rx'd

Community

Community


Stats

WOD Count

852nd

Level

79

Avg Power Output

87.9 (ft*lbs)/sec

Training Days

101 (2024)

History

1

Stats

WOD Count

852nd

Level

79

Avg Power Output

87.9 (ft*lbs)/sec

Training Days

101 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,000

Clean

5,305 Reps (+49)

Milestone 3,500

Power Clean

3,456 Reps (+49)

Milestone 25,000

Squat

22,815 Reps (+98)

Milestone 11,000

Wall Ball

10,651 Reps (+98)

History (1)

History (1)

0 Comments

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