8 rounds of:
2 Squat Snatches, 35 lbs
10 Pistols
10 Row (calories)s
8 rounds of:
2 Squat Snatches, 35 lbs
10 Pistols
10 Row (calories)s
Result
Result
12 mins 37 secs | Not Rx'dStats
WOD Count
13th
Level
-
Avg Power Output
≈ 30.7 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
13th
Level
-
Avg Power Output
≈ 30.7 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
50 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
80 Reps (+80)Milestone 200
Snatch
16 Reps (+16)Milestone 25
Squat Snatch
16 Reps (+16)Milestone 750
Squat
360 Reps (+16)Milestone 100
Pistol
80 Reps (+80)History (1)
History (1)