8 rounds of:
2 Squat Snatches, 55 lbs
10 Pistols
10 Row (calories)s
8 rounds of:
2 Squat Snatches, 55 lbs
10 Pistols
10 Row (calories)s
July 27, 2015 9:23 AM
0 secs | Not Rx'd
12th WOD
Result
Result
0 secs | Not Rx'dStats
WOD Count
12th
Level
-
Work Performed
≈ 23,662 ft*lbs
Training Days
6 (2024)
History
2
Stats
WOD Count
12th
Level
-
Work Performed
≈ 23,662 ft*lbs
Training Days
6 (2024)
History
2
Achievements
Achievements
Milestone Reached
Pistol
50 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
155 Reps (+80)Milestone 200
Snatch
70 Reps (+16)Milestone 25
Squat Snatch
16 Reps (+16)Milestone 750
Squat
255 Reps (+16)Milestone 100
Pistol
80 Reps (+80)History (2)
History (2)
