8 rounds of:
2 Squat Snatches, 0 lbs
6 Pistols
10 Row (calories)s
8 rounds of:
2 Squat Snatches, 0 lbs
6 Pistols
10 Row (calories)s
July 27, 2015 8:25 PM
14 mins 50 secs | Not Rx'd
13th WOD
Result
Result
14 mins 50 secs | Not Rx'dStats
WOD Count
13th
Level
-
Avg Power Output
≈ 10.0 (ft*lbs)/sec
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
13th
Level
-
Avg Power Output
≈ 10.0 (ft*lbs)/sec
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Squat Snatch
25 Reps
Milestone Reached
Pistol
100 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
235 Reps (+80)Milestone 200
Snatch
86 Reps (+16)Milestone 50
Squat Snatch
32 Reps (+16)Milestone 750
Squat
271 Reps (+16)Milestone 150
Pistol
128 Reps (+48)History (2)
History (2)
