8 rounds of:
10 One Arm Kb Or Db Snatches, 18 lbs
15 Air Squats
10 Row (calories)s
8 rounds of:
10 One Arm Kb Or Db Snatches, 18 lbs
15 Air Squats
10 Row (calories)s
July 27, 2015 5:29 AM
17 mins 27 secs | Rx'd
32nd WOD
Result
Result
17 mins 27 secs | Rx'dStats
WOD Count
32nd
Level
-
Training Days
18 (2024)
History
1
Stats
WOD Count
32nd
Level
-
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
250 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
283 Reps (+80)Milestone 300
Air Squat
120 Reps (+120)Milestone 200
Snatch
171 Reps (+80)Milestone 750
Squat
643 Reps (+120)History (1)
History (1)
