Sets
3 Back Squats | 335 lbs
Level 87
3 Back Squats | 335 lbs
Level 87
3 Back Squats | 335 lbs
Level 87
3 Back Squats | 335 lbs
Level 87
3 Back Squats | 335 lbs
Level 87
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 257 lbs
Level 59
3 Back Squats | 296 lbs
Level 73
Sets
3 Back Squats | 335 lbs
Level 87
3 Back Squats | 335 lbs
Level 87
3 Back Squats | 335 lbs
Level 87
3 Back Squats | 335 lbs
Level 87
3 Back Squats | 335 lbs
Level 87
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 257 lbs
Level 59
3 Back Squats | 296 lbs
Level 73
Result
Result
8323 lbs | 335 lbs, 335 lbs, 335 lbs, 335 lbs, 335 lbs, 225 lbs, 257 lbs, and 296 lbs | Rx'dNotes
5X3 @85% of 2RM. 5@55%, 5@65%, 3@75%
Notes
5X3 @85% of 2RM. 5@55%, 5@65%, 3@75%
Stats
WOD Count
761st
Level
-
Work Performed
16,808 ft*lbs
Training Days
58 (2024)
History
1
Stats
WOD Count
761st
Level
-
Work Performed
16,808 ft*lbs
Training Days
58 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,227 Reps (+28)Milestone 1,500
Back Squat
1,458 Reps (+28)History (1)
History (1)