15-10-6 reps of:
Thruster, 115 lbs
Toes-to-bar
Ring Dip
15-10-6 reps of:
Thruster, 115 lbs
Toes-to-bar
Ring Dip
July 27, 2015 3:27 AM
9 mins 27 secs | Rx'd
315th WOD
Result
Result
9 mins 27 secs | Rx'dStats
WOD Count
315th
Level
-
Avg Power Output
51.0 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
315th
Level
-
Avg Power Output
51.0 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 200
Dip
180 Reps (+31)Milestone 1,000
Toes-to-Bar
780 Reps (+31)Milestone 5,000
Squat
4,144 Reps (+31)Milestone 750
Thruster
619 Reps (+31)History (1)
History (1)
