Joey Arnold Joey Arnold

07-25-2015 10:33 AM

07-25-2015 10:33 AM


AMRAP 5 mins: Hang Cleans and Push-ups AMRAP 5 mins: Hang Cleans and Push-ups

5:00 AMRAP:
7 Hang Cleans, 135 lbs
7 Push-ups

5:00 AMRAP:
7 Hang Cleans, 135 lbs
7 Push-ups

Result

6 rounds + 4 Hang Cleans | 88 reps | Rx'd

Result

6 rounds + 4 Hang Cleans | 88 reps | Rx'd

Community

Community


Stats

WOD Count

179th

Level

-

Avg Power Output

157.1 (ft*lbs)/sec

Training Days

36 (2024)

History

1

Stats

WOD Count

179th

Level

-

Avg Power Output

157.1 (ft*lbs)/sec

Training Days

36 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

750 Reps

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,341 Reps (+42)

Milestone 1,500

Clean

765 Reps (+46)

History (1)

History (1)

0 Comments

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