5:00 AMRAP:
9 Deadlifts, 225 lbs
9 Box Jumps, 24 in
5:00 AMRAP:
9 Deadlifts, 225 lbs
9 Box Jumps, 24 in
July 25, 2015 10:34 AM
4 rounds + 9 Deadlifts + 7 Box Jumps | 88 reps | Rx'd
180th WOD
Result
Result
4 rounds + 9 Deadlifts + 7 Box Jumps | 88 reps | Rx'dStats
WOD Count
180th
Level
-
Avg Power Output
148.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
180th
Level
-
Avg Power Output
148.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
600 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
430 Reps (+43)Milestone 1,000
Deadlift
643 Reps (+45)History (1)
History (1)
