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Kate Gusching Kate Gusching

07-28-2015 1:37 PM

07-28-2015 1:37 PM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:29

Intervals
Run, 400 m | 1:29

Result

1 min 29 secs | Rx'd ⚡ 4 secs

Result

1 min 29 secs | Rx'd ⚡ 4 secs

Community

Community

Stats

WOD Count

267th

Level

75

Training Days

51 (2024)

History

8

Workout

Personal Record ⚡

Stats

WOD Count

267th

Level

75

Training Days

51 (2024)

History

8

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 90,000

Run

71,354 Meters (+400)

History (8)

History (8)

Run 400 m TT

Run 400 m TT

Interval
Run, 400 m | 1:34

Interval
Run, 400 m | 1:34

Result

1 min 34 secs | Rx'd 1 min 34 secs | Rx'd

Level 66 Level 66 3rd WOD 3rd WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:32

Intervals
Run, 400 m | 1:32

Result

1 min 32 secs | Rx'd 1 min 32 secs | Rx'd 2 secs 2 secs

Level 69 Level 69 135th WOD 135th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 0:00

Intervals
Run, 400 m | 0:00

Result

1 min 34 secs | Rx'd 1 min 34 secs | Rx'd 2 secs 2 secs

Level 66 Level 66 140th WOD 140th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:30

Intervals
Run, 400 m | 1:30

Result

1 min 30 secs | Rx'd 1 min 30 secs | Rx'd 4 secs 4 secs

Level 73 Level 73 180th WOD 180th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:35

Intervals
Run, 400 m | 1:35

Result

1 min 35 secs | Rx'd 1 min 35 secs | Rx'd 5 secs 5 secs

Level 65 Level 65 231st WOD 231st WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:33

Intervals
Run, 400 m | 1:33

Result

1 min 33 secs | Rx'd 1 min 33 secs | Rx'd 2 secs 2 secs

Level 67 Level 67 249th WOD 249th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:29

Intervals
Run, 400 m | 1:29

Result

1 min 29 secs | Rx'd 1 min 29 secs | Rx'd ⚡4 secs ⚡4 secs

Level 75 Level 75 267th WOD 267th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:29

Intervals
Run, 400 m | 1:29

Result

1 min 29 secs | Rx'd 1 min 29 secs | Rx'd 0 secs 0 secs

Level 75 Level 75 281st WOD 281st WOD

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