3 rounds of:
Run, 400 m
15 Burpee (Bar Facing)s
10 Overhead Squats, 95 lbs
3 rounds of:
Run, 400 m
15 Burpee (Bar Facing)s
10 Overhead Squats, 95 lbs
July 28, 2015 8:11 PM
18 mins 51 secs | Rx'd
1341st WOD
Result
Result
18 mins 51 secs | Rx'dStats
WOD Count
1341st
Level
-
Avg Power Output
79.0 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
1341st
Level
-
Avg Power Output
79.0 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
900 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
160,270 Meters (+1,200)Milestone 4,500
Burpee
4,307 Reps (+45)Milestone 15,000
Squat
13,960 Reps (+30)Milestone 1,100
Overhead Squat
915 Reps (+30)History (1)
History (1)
