20 Thrusters, 115 lbs
Sandbag Run, 55 lbs, 200 m
20 Sumo Deadlift High-pulls, 115 lbs
Sandbag Run, 55 lbs, 200 m
20 Push Jerks, 115 lbs
Sandbag Run, 55 lbs, 200 m
20 Overhead Squats, 115 lbs
Sandbag Run, 55 lbs, 200 m
20 Thrusters, 115 lbs
Sandbag Run, 55 lbs, 200 m
20 Sumo Deadlift High-pulls, 115 lbs
Sandbag Run, 55 lbs, 200 m
20 Push Jerks, 115 lbs
Sandbag Run, 55 lbs, 200 m
20 Overhead Squats, 115 lbs
Sandbag Run, 55 lbs, 200 m
Result
Result
Completed | Rx'dStats
WOD Count
758th
Work Performed
≈ 40,175 ft*lbs
Training Days
118 (2024)
History
1
Stats
WOD Count
758th
Level
Work Performed
≈ 40,175 ft*lbs
Training Days
118 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
105 lbs
Milestone Reached
Elite
105 lbs
Movement Progress
Movement Progress
Milestone 1,500
Jerk
1,453 Reps (+20)Milestone 1,300
Overhead Squat
1,225 Reps (+20)Milestone 370,000
Run
351,188 Meters (+800)Milestone 3,500
Shoulder-to-Overhead
3,309 Reps (+20)Milestone 17,500
Squat
16,509 Reps (+40)Milestone 950
Sumo Deadlift High Pull
897 Reps (+20)Milestone 1,500
Thruster
1,337 Reps (+20)History (1)
History (1)